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	<title>Skin and Beauty Review &#187; Diets</title>
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		<title>Example of Low Cholesterol Diets</title>
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				<category><![CDATA[Diets]]></category>
		<category><![CDATA[LDL cholesterol]]></category>
		<category><![CDATA[low cholesterol diets]]></category>

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		<description><![CDATA[LDL (low-density lipoprotein) cholesterol is known as “bad” cholesterol. Follow a diet that is rich in healthy fats like vegetable oils and fish, and avoid foods high in saturated fats and trans fats is a good place to start. Eating a sensible diet low in saturated fat, trans fat, and cholesterol, getting moderate exercise, and losing excess weight are important ways you can lower your high cholesterol level.]]></description>
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